{"product_id":"swagrahi-bano-depression-thi-bacho-ag-2771","title":"Swagrahi bano depression thi bacho","description":"We are familiar with words like \"Duragraha... Hathagraha... Satyagraha\", but do you know what self-determination is? Living life according to one's own insistence is self-determination and living according to self-determination is self-determination. Renowned psychiatrist and author Dr. Mrugesh Vaishnav explains this word to us in the context of our mental health. According to him, eight out of ten people live according to the likes and dislikes of others by self-neglecting, that is, 'ignoring self-identity'. This habit of living for others by making one's needs and wishes subordinate invites many mental diseases. But the key to escaping this situation and living with self-respect is the book 'Be self-determination, avoid depression' written by Dr. Mrugesh Vaishnav. This book not only gives a deep understanding of the mental diseases caused by living without self-determination, but also provides effective methods like repetition, fogging, stop that \"Learning techniques builds self-awareness and leads to a healthy life.\"","brand":"India For Everyone","offers":[{"title":"Paperback","offer_id":50920595030322,"sku":"AG-2771","price":30.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/5436\/4722\/files\/9788197091124.jpg?v=1771617572","url":"https:\/\/indiaforeveryone.org\/products\/swagrahi-bano-depression-thi-bacho-ag-2771","provider":"India For Everyone","version":"1.0","type":"link"}